Your Guide to Knee Pain
The knee is the body’s largest and one of its most complex joints. It functions like a hinge, linking the thigh bone (femur) to the shin bone (tibia). To fully understand the knee, it’s helpful to know its structure. Articular cartilage covers the ends of the bones and the underside of the kneecap, allowing smooth movement. Ligaments, which are strong, rope-like bands, hold the joint together and provide stability. There are four key ligaments: two outside the joint—the medial and lateral collateral ligaments—and two inside—the anterior and posterior cruciate ligaments. The meniscus, a horseshoe-shaped cartilage pad, acts as a cushion or shock absorber between the bones. Surrounding muscles give strength, power, and additional stability, while tendons, the specialized ends of muscles, connect them to bones.
Knee Injuries Often Lead to Pain
Because the knee bears most of the body’s weight, it is especially susceptible to injuries and arthritis. Overuse, sports-related accidents, and other incidents can cause damage. Understanding the most common knee injuries—including their causes, symptoms, and treatment options—can help you manage and protect your knee health.
ACL Tear Chondromalacia IT Band Syndrome Patellar Tendonitis / Jumper's Knee Runners Knee Knee Arthroscopy
Knee Bursitis Knee Dislocations Knee Fractures Knee Hyperextension Knee Sprain LCL Tear MCL Tear
PCL Tear Meniscus Injuries Osgood Schlatter Disease Osteoarthritis Of The Knee Patella Dislocations Patellofemoral Pain
Knee Pain by Symptom / Location
Being able to locate where your knee hurts can provide clues about the type of injury you might have. It’s recommended to consult your physician for an accurate diagnosis. Knowing the specific area of pain can help your doctor recommend effective treatment and pain management strategies to relieve your symptoms.
General Knee Pain Swollen Knee Stiff Knee Fluid in Knee Clicking Knees Burning Knee Popping Knee
Behind Knee Pain Joint Pain Tendon Pain Kneecap Pain Inside Pain Sore Knee
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